I just figured out how to take a photo from the footage with the Adobe Premiere software. :)
Here's a photo from Severe Changes:
The two "images" that are next to each other are actually in one frame. With this software, I can combine two camera shots in one frame, instead of just doing PIP...although I am still doing that during parts of the video as well.
I'm up to 10 minutes. I hope to have this video done by the end of January.